Zucchini Fritters Recipe

These zucchini fritters are a delightful and versatile dish, perfect for a summer meal or as a tasty appetizer. Made with fresh zucchini, fragrant herbs, and tangy feta cheese, they are crispy on the outside and tender on the inside. Serve them warm with a squeeze of lemon for a refreshing burst of flavor.

Preparation Time

  • Total Time: 45 minutes
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes

Ingredients

  • 12 ounces zucchini or summer squash (1 large or 2 small zucchini)
  • 1 1/2 teaspoons kosher salt, plus more for sprinkling
  • 2 large eggs
  • 1 medium lemon
  • 2 medium scallions
  • 6 sprigs fresh parsley or fresh dill, or a combination
  • 1 sprig fresh mint (optional)
  • 2 1/2 ounces feta cheese (1/2 cup crumbled)
  • Freshly ground black pepper
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 3 tablespoons olive oil, divided

Directions

  1. Prepare the Zucchini:
    • Trim and grate 12 ounces of zucchini or summer squash on the large holes of a box grater into a colander (about 3 cups).
    • Sprinkle with 1/2 teaspoon of the kosher salt and toss to combine. Let sit in the sink or over a bowl for at least 15 minutes.
  2. Prepare Remaining Ingredients:
    • While the zucchini is draining, place 2 large eggs in a medium bowl and whisk with a fork until broken up.
    • Finely grate the zest of 1 medium lemon (about 2 teaspoons); cut the lemon into wedges and reserve for serving.
    • Finely chop 2 medium scallions.
    • Pick the leaves from 6 fresh parsley or dill sprigs and finely chop until you have 2 tablespoons.
    • Pick the leaves from 1 fresh mint sprig and finely chop until you have 1 tablespoon if desired.
    • Crumble 2 1/2 ounces feta cheese into pieces no larger than 1/2-inch (about 1/2 cup).
    • Add the remaining 1 teaspoon kosher salt and a few grinds of black pepper to the egg mixture.
  3. Combine Ingredients:
    • When the zucchini is ready, pick it up a handful at a time with your hands, squeeze as much liquid out as you can, and add to the bowl with the egg mixture. Stir with a flexible spatula until combined.
    • Sprinkle 1/2 cup all-purpose flour and 1 teaspoon baking powder evenly over the top. Fold with the spatula until just combined; do not overmix.
  4. Cook the Fritters:
    • Heat 2 tablespoons of the olive oil in a large nonstick or cast-iron skillet over medium heat until shimmering.
    • Drop 1/4-cup portions of the batter into the pan, 4 in a 12-inch pan; gently pat down until about 3-inches wide.
    • Pan-fry until golden-brown on the bottom, about 2 1/2 minutes. Carefully flip with a flat spatula and cook until the second side is golden-brown and the pancakes are cooked through, about 2 1/2 minutes more.
    • Transfer to a serving plate. Add the remaining 1 tablespoon olive oil to the pan and repeat cooking the remaining batter.
  5. Serve:
    • Serve warm or at room temperature with the reserved lemon wedges.

Serving Suggestions

  • Serve with a side of tzatziki or a simple yogurt dip.
  • Garnish with fresh herbs like dill or parsley.
  • Pair with a fresh salad for a light meal.

Cooking Tips

  • Ensure you squeeze out as much liquid as possible from the zucchini to prevent soggy fritters.
  • Don’t overcrowd the pan to ensure even cooking.
  • Use a nonstick or well-seasoned cast-iron skillet for best results.

Nutritional Benefits

  • Zucchini: Low in calories, rich in vitamins A and C, and provides fiber.
  • Eggs: High in protein and essential amino acids.
  • Feta Cheese: Adds calcium and a tangy flavor.

Dietary Information

  • Vegetarian: Yes
  • Gluten-Free: No (substitute with gluten-free flour if needed)
  • Dairy-Free: No (omit feta cheese or use a dairy-free alternative)

Storage

  • Refrigerate: Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven to retain crispiness.
  • Freeze: Lay fritters in a single layer on a baking sheet to freeze, then transfer to a freezer bag. Reheat directly from frozen in a skillet or oven.

Why You’ll Love This Recipe

  • Easy to Make: Simple ingredients and straightforward steps.
  • Versatile: Great as a snack, appetizer, or main dish.
  • Healthy: Packed with vegetables and can be adapted to various dietary needs.

Conclusion

These zucchini fritters are a delicious and healthy way to enjoy fresh zucchini. They are easy to make, versatile, and perfect for any meal. Try them out and enjoy the crispy, flavorful bites with a hint of lemon and herbs!

Enjoy your cooking! 😊