These Zucchini Fritters are a delightful and easy-to-make dish that’s perfect for any meal. With a crispy exterior and tender inside, these fritters are packed with flavor from fresh zucchinis and spring onions. Serve them as a side dish, appetizer, or even a light main course.
Preparation Time
- Total Time: 30 minutes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Ingredients
- 2 medium zucchinis
- 3 chicken eggs
- Salt, to taste
- 3 tablespoons flour
- 3 spring onions, finely chopped
- Olive oil, for frying
Instructions
- Prepare the Zucchini:
- Use a special grater to grate the zucchinis into fine shreds.
- Place the grated zucchini in a colander and sprinkle with a little salt. Let it rest for about 10 minutes to draw out excess moisture.
- After resting, squeeze out the excess liquid from the zucchini using your hands or a clean kitchen towel.
- Mix the Batter:
- In a large mixing bowl, beat the 3 chicken eggs.
- Add the grated and squeezed zucchini to the bowl.
- Season with salt to taste.
- Add the 3 tablespoons of flour and mix well until the ingredients are fully combined.
- Stir in the finely chopped spring onions.
- Cook the Fritters:
- Heat a drizzle of olive oil in a large frying pan over low heat.
- Scoop spoonfuls of the zucchini batter into the pan, flattening them slightly with the back of the spoon to form fritters.
- Cover the pan with a lid and cook the fritters for 4-5 minutes on each side, or until golden brown and cooked through.
- Serve:
- Once cooked, transfer the fritters to a plate lined with paper towels to absorb any excess oil.
- Serve hot, garnished with additional chopped spring onions if desired.
Serving Suggestions
- Pair these fritters with a dollop of sour cream or Greek yogurt.
- Serve alongside a fresh salad for a light meal.
- Enjoy as a side dish with grilled chicken or fish.
Cooking Tips
- Ensure the zucchinis are well-drained to avoid soggy fritters.
- Use a non-stick pan to prevent the fritters from sticking.
- Adjust the heat to low-medium to ensure even cooking without burning.
Nutritional Benefits
- Zucchini: Low in calories and high in vitamins A and C, fiber, and antioxidants.
- Eggs: Provide high-quality protein and essential vitamins and minerals.
- Spring Onions: Add a burst of flavor along with vitamins A and C.
Dietary Information
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free Option: Use gluten-free flour to make this recipe gluten-free.
- Dairy-Free: Naturally dairy-free, but ensure toppings are also dairy-free if necessary.
Storage
- Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a pan over medium heat or in an oven.
- Freeze: Freeze the cooked fritters in a single layer on a baking sheet, then transfer to a sealable bag. Reheat in the oven straight from the freezer.
Why You’ll Love This Recipe
- Quick and Easy: Simple ingredients and easy steps make this recipe a go-to for busy days.
- Versatile: Can be served as a main dish, side dish, or appetizer.
- Healthy and Nutritious: Packed with vegetables and protein, making it a wholesome meal option.
Conclusion
These Zucchini Fritters are a versatile and flavorful dish that can be enjoyed in various ways. With their crispy texture and savory taste, they are sure to become a favorite in your kitchen. Enjoy making and sharing this delightful recipe with your loved ones!
Enjoy your cooking!