This Vegetable Soup with Homemade Croutons is a comforting and hearty dish perfect for any season. Loaded with a variety of vegetables and aromatic herbs, it provides a warm and nutritious meal that’s easy to prepare. The homemade croutons add a delightful crunch, enhancing the overall texture and flavor of the soup.
Preparation Time:
- Total Preparation Time: 20 minutes
- Cooking Time: 25 minutes
Ingredients:
For the Soup:
- 1 onion, chopped
- 2 leeks, chopped
- 2 stalks of celery, chopped
- 1 carrot, chopped
- 1 red bell pepper, chopped
- 1 zucchini, diced
- 2 potatoes, diced
- 2 cloves of garlic, minced
- 1 chili pepper, minced (optional)
- Olive oil
- Salt and black pepper, to taste
- Thyme, to taste
- 1 liter of vegetable broth
- Fresh parsley, chopped
For the Croutons:
- 3 slices of bread, cubed
- Olive oil
- Salt
- Dried garlic
- Red pepper flakes
- Oregano
Instructions:
Prepare the Soup:
- Heat a generous amount of olive oil in a large pot over medium heat.
- Add the onion and sauté until translucent.
- Add leeks, celery, carrot, red bell pepper, zucchini, and potatoes. Mix well and cook for a few minutes until they start to soften.
- Stir in garlic, chili pepper (if using), salt, black pepper, and thyme. Cook for another minute until aromatic.
- Cover the vegetables with the vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until the vegetables are tender.
- Stir in some fresh parsley just before serving.
Prepare the Croutons:
- Preheat your oven to 180°C (350°F).
- In a bowl, toss the bread cubes with olive oil, salt, dried garlic, red pepper flakes, and oregano until well coated.
- Spread the bread on a baking sheet and bake for about 10 minutes, or until crispy and golden.
Serve:
- Ladle the soup into bowls and top with the homemade croutons.
- Garnish with additional parsley if desired.
Serving Suggestions:
Serve this soup hot, with a side of crusty bread or a fresh green salad. It pairs well with a light white wine or a sparkling water with a slice of lemon.
Cooking Tips:
- Uniform Size: Chop the vegetables into uniform sizes for even cooking.
- Fresh Herbs: Use fresh thyme and parsley for a more robust flavor.
- Crouton Variation: For a different twist, try using different types of bread for the croutons, such as sourdough or rye.
Nutritional Benefits:
- Vitamins and Minerals: This soup is packed with vitamins A, C, and K from the vegetables.
- Fiber: High in dietary fiber, which aids in digestion.
- Low in Fat: Using olive oil and vegetables keeps the fat content low, making it a healthy option.
Dietary Information:
- Calories: Approximately 200 kcal per serving
- Protein: 5g per serving
- Carbohydrates: 35g per serving
- Fats: 7g per serving
- Vegan and Vegetarian: This soup is suitable for both vegan and vegetarian diets.
Storage:
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pot over medium heat or in the microwave until warmed through. Croutons should be stored separately in an airtight container to maintain their crispiness.
Why You’ll Love This Recipe:
This recipe is not only easy to make but also incredibly nutritious and flavorful. The combination of fresh vegetables and herbs creates a comforting and satisfying dish that is perfect for any meal. The homemade croutons add an extra layer of texture and taste, making it a favorite for both kids and adults.
Conclusion:
Enjoy this Vegetable Soup with Homemade Croutons for a wholesome and delicious meal that’s perfect for any day. The blend of fresh ingredients and aromatic spices will make this dish a staple in your recipe collection.