These Vegan Cabbage Fritters are a delightful and healthy snack or side dish, perfect for any meal. Packed with shredded cabbage and carrots, and bound together with flax seeds, these fritters are flavorful, crispy, and completely plant-based. They are easy to make and are a great way to incorporate more vegetables into your diet.
Preparation Time: Approximately 30 minutes
Ingredients:
- 2 tbsp flax seeds
- 7 tbsp water
- 500g cabbage, shredded (about 4 cups)
- 200g carrots, shredded (about 2 cups)
- 2 tbsp all-purpose flour
- 1 tsp baking powder
- 1 tsp turmeric
- Salt, to taste
- Black pepper, to taste
For Cooking:
- 3-4 tbsp vegetable oil
Directions:
- Soak Flax Seeds:
- In a small bowl, mix together 2 tablespoons of flax seeds and 7 tablespoons of water. Set aside to thicken for about 10 minutes.
- Shred Cabbage and Carrots:
- Using a handheld grater or food processor, shred 500 grams of cabbage and 200 grams of carrots.
- Make Fritter Batter:
- In a large bowl, combine the shredded cabbage and carrots. Add 2 tablespoons of all-purpose flour, 1 teaspoon of baking powder, 1 teaspoon of turmeric, and salt and black pepper to taste.
- Add the soaked flax seeds to the vegetable mixture and mix well to combine. The batter will be slightly wet and sticky. If it is too wet, add a little more flour.
- Shape the Fritters:
- Shape the mixture into fritters, using about 2 tablespoons of the mixture for each fritter.
- Cook:
- In a large pan, heat 3-4 tablespoons of vegetable oil over medium heat.
- Add the fritters to the pan and cook for about 5 minutes per side, or until golden brown and crisp.
- Transfer the fritters to a plate lined with paper towels to drain any excess oil.
- Serve:
- Serve the fritters warm with vegan mayo dressing or ketchup, and enjoy!
Serving Suggestions: These fritters can be enjoyed as a snack, side dish, or even a light main course. Pair them with a fresh salad or a dipping sauce of your choice, such as vegan mayo, ketchup, or a tangy yogurt dip.
Cooking Tips:
- Ensure the vegetables are shredded finely for the best texture.
- Adjust the seasoning to your preference.
- Use a non-stick pan to prevent the fritters from sticking.
Nutritional Benefits:
- Cabbage is rich in vitamins K and C, and provides dietary fiber.
- Carrots add beta-carotene and vitamin A.
- Flax seeds are a good source of omega-3 fatty acids and fiber.
Dietary Information:
- This recipe is vegan and dairy-free.
- Can be made gluten-free by using a gluten-free flour substitute.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat gently in a pan or in the oven before serving.
Why You’ll Love This Recipe:
These Vegan Cabbage Fritters are easy to make, delicious, and packed with nutritious ingredients. They are a versatile dish that can be enjoyed in various ways, making them a great addition to your meal rotation.
Conclusion:
Enjoy these flavorful and crispy Vegan Cabbage Fritters as a healthy and satisfying snack or side dish. With their vibrant taste and simple preparation, they are sure to become a favorite in your kitchen. Bon appétit!
