This Tuna and Potato Bake is a comforting and delicious dish that combines the flavors of tuna, potatoes, and mozzarella cheese. It’s easy to make and perfect for a hearty family meal.
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Ingredients:
- 2 cans tuna in brine, drained
- 1 onion, finely chopped
- 5 medium potatoes, peeled and sliced
- 2 tbsp tomato paste
- 180 ml (6 fl oz) hot milk
- 20 g (0.7 oz) butter
- 60 g (2 oz) mozzarella, grated
- Olive oil
- Salt to taste
- Black pepper to taste
Directions:
Prepare the Potatoes:
- Cook the Potatoes:
- Place the sliced potatoes in a large pot of salted water.
- Bring to a boil and cook until tender but still firm, about 10 minutes. Drain and set aside.
Prepare the Tuna Mixture: 2. Sauté the Onion:
- In a large frying pan, heat a little olive oil over medium heat.
- Add the finely chopped onion and sauté until soft and translucent, about 5 minutes.
- Add Tuna and Tomato Paste:
- Add the drained tuna and 2 tbsp of tomato paste to the pan.
- Stir to combine and cook for another 2-3 minutes. Season with salt and black pepper to taste.
Prepare the Sauce: 4. Make the Sauce:
- In a small saucepan, heat 180 ml of hot milk and 20 g of butter until the butter is melted.
- Stir to combine and season with salt and black pepper to taste.
Assemble the Bake: 5. Layer the Ingredients:
- Preheat your oven to 180°C (350°F).
- Grease a baking dish with a little olive oil.
- Arrange a layer of sliced potatoes at the bottom of the dish.
- Spread half of the tuna mixture over the potatoes.
- Repeat the layers, finishing with a layer of potatoes on top.
- Pour the Sauce:
- Pour the hot milk and butter mixture evenly over the layered potatoes and tuna.
- Add Cheese:
- Sprinkle the grated mozzarella cheese evenly over the top.
Bake: 8. Bake the Dish:
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and bubbly.
Serve: 9. Serve Warm:
- Allow the bake to cool slightly before serving. Serve warm and enjoy!
Serving Suggestions:
- Pair with a fresh green salad or steamed vegetables.
- Serve with crusty bread to soak up the delicious sauce.
Cooking Tips:
- Ensure the potatoes are cooked until tender but still firm to maintain their shape in the bake.
- Use a mix of cheeses for a different flavor profile if desired.
Nutritional Benefits:
- Tuna: A good source of protein and omega-3 fatty acids.
- Potatoes: Provide carbohydrates and are rich in vitamins and minerals.
- Cheese: Adds protein and calcium.
Dietary Information:
- Contains Dairy and Fish: Adjust ingredients accordingly for dietary needs.
Storage Tips:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- Comforting and filling with a delicious combination of flavors.
- Easy to prepare with simple ingredients.
- Perfect for a family meal or to make ahead for a busy weeknight.
Conclusion:
This Tuna and Potato Bake is a comforting and flavorful dish that is sure to become a family favorite. Enjoy the hearty combination of tuna, potatoes, and cheese in every bite. Happy cooking!
Bon appétit! 😊