Discovering new, delicious breakfast recipes can be a game-changer for your morning routine. This quick and easy breakfast is packed with flavor and sure to become a favorite. Using simple ingredients, you can whip up this tasty meal in no time. Let’s dive into this delightful breakfast recipe!
Ingredients
- 1 red onion, finely chopped
- Vegetable oil, for sautéing
- 2 tomatoes, chopped
- 4 eggs
- 2 pieces of bread
- Salt, to taste
- Basil, to taste
- 50 ml milk
- Black pepper, to taste
- Mozzarella cheese, grated
- Fresh parsley, chopped
Instructions
Preparing the Vegetables
- Sauté the Onion: In a non-stick pan, heat a small amount of vegetable oil over medium heat. Add the finely chopped red onion and sauté until soft and translucent.
- Add Tomatoes: Add the chopped tomatoes to the pan and cook for another 2-3 minutes until they start to soften.
Preparing the Egg Mixture
- Beat the Eggs: In a bowl, beat the 4 eggs with 50 ml of milk. Season with salt and black pepper to taste.
- Add Basil: Stir in some basil to taste for added flavor.
Cooking the Eggs
- Combine Eggs and Vegetables: Pour the egg mixture into the pan with the sautéed onions and tomatoes. Stir gently to combine.
- Cook the Eggs: Cook the eggs over medium-low heat, stirring occasionally, until they are just set but still creamy.
Preparing the Bread
- Toast the Bread: While the eggs are cooking, toast the 2 pieces of bread until golden brown.
Assembling the Breakfast
- Top with Cheese: Once the eggs are cooked, sprinkle the grated mozzarella cheese over the top. Allow it to melt slightly.
- Serve with Bread: Place the toasted bread on serving plates and spoon the egg mixture over the top.
- Garnish: Garnish with freshly chopped parsley.
Final Touch
- Season to Taste: Add a final sprinkle of salt and black pepper if desired.
Serving
- Serve Immediately: Serve the breakfast hot and enjoy this delicious and easy meal.
More Information
This breakfast recipe combines the savory flavors of sautéed onions and tomatoes with creamy eggs and melted mozzarella cheese. It’s a perfect way to start your day with a nutritious and satisfying meal.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just a few minutes, perfect for busy mornings.
- Delicious and Satisfying: A flavorful combination of fresh vegetables, eggs, and cheese.
- Nutritious and Balanced: Packed with protein, vitamins, and minerals.
- Versatile: Great for breakfast or brunch.
Nutritional Benefits
- Eggs: Provide high-quality protein and essential vitamins and minerals.
- Red Onion: Rich in antioxidants and anti-inflammatory properties.
- Tomatoes: High in vitamins C and K, potassium, and antioxidants like lycopene.
- Mozzarella Cheese: Adds a source of calcium and protein, essential for bone health.
- Parsley: Rich in vitamins A and C, adding a fresh flavor and nutritional boost.
Conclusion
This delicious and easy breakfast recipe is sure to become a favorite in your household. With its quick preparation and rich flavors, it’s a perfect way to start your day. Try this recipe today and enjoy a tasty and nutritious breakfast. Bon appétit!