Discover a delightful alternative to meat with these savory Cabbage Patties, perfectly paired with a refreshing yogurt sauce. This recipe transforms simple cabbage into a delicious main dish that can impress even the staunchest meat lovers. Light yet satisfying, these patties are great for a family dinner or as a novel addition to your party menu.
Ingredients
For the Patties:
- 500 g cabbage, finely shredded
- Vegetable oil for frying
- 2 onions, finely chopped
- 3 cloves of garlic, minced
- 3 eggs
- 4 tablespoons flour (60 g)
- 1 teaspoon salt (8 g)
- 1 teaspoon ground red pepper (4 g)
- 1 teaspoon black pepper (4 g)
For the Sauce:
- 3 tablespoons yogurt (75 g)
- 2 sprigs of dill, chopped
- 1 cucumber, grated
- Red powdered pepper for garnish
Instructions
Prepare the Cabbage Mixture:
- In a large bowl, combine the finely shredded cabbage, chopped onions, and minced garlic.
- In a separate bowl, beat the eggs and then stir them into the cabbage mixture.
- Add the flour, salt, ground red pepper, and black pepper. Mix well until all ingredients are fully combined and the mixture holds together.
Form and Fry the Patties: 4. Heat vegetable oil in a large frying pan over medium heat. 5. Take spoonfuls of the cabbage mixture and shape them into patties using your hands. 6. Place the patties in the hot oil and fry for about 3-4 minutes on each side, or until golden brown and cooked through. 7. Remove the patties from the pan and let them drain on paper towels to remove excess oil.
Prepare the Sauce: 8. In a small bowl, combine the yogurt, chopped dill, and grated cucumber. Stir until well mixed. 9. Garnish the sauce with a sprinkle of red powdered pepper.
Serve: 10. Serve the warm cabbage patties with the yogurt sauce on the side for dipping.
More Information about the Recipe
These cabbage patties offer a fantastic way to enjoy the health benefits of cabbage, which includes high levels of vitamins C and K, along with fiber and antioxidants. The patties themselves are a flavorful treat, with the subtle heat from the red pepper and the fresh, creamy texture of the sauce providing a perfect balance. This dish is ideal for those looking to reduce meat consumption without sacrificing taste or satisfaction.
Conclusion
The “Tastier than Meat: Cabbage Patties” recipe is a testament to the versatility and delicious potential of vegetables. Whether you’re a vegetarian or just looking to incorporate more veggies into your meals, these patties provide a flavorful and healthy option. They’re sure to be a hit, offering a satisfying texture and robust flavors that make them a worthy centerpiece for any meal. Enjoy the delightful combination of hearty patties and cool, creamy sauce any day of the week.
