Spinach and Feta Pastitsio

This Spinach and Feta Pastitsio is a delightful twist on the classic Greek dish. Combining tender pasta, a rich spinach and feta filling, and a creamy béchamel sauce, this dish is perfect for a hearty and comforting meal. The combination of flavors and textures makes it a crowd-pleaser that’s sure to impress.

Preparation Time

  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Rest Time: 2 hours
  • Total Time: 3 hours 30 minutes

Ingredients

For the Pasta:
  • 1 lb (500g) bucatini or penne pasta
  • 8 oz shredded mozzarella cheese
  • 4 oz (115g) feta cheese
For the Filling:
  • 1 bunch (5-6) scallions, thinly sliced
  • 3-4 tablespoons olive oil
  • 1 and 1/2 lbs spinach leaves
  • Salt to taste
  • Freshly cracked black pepper to taste
  • 1 teaspoon dried dill
  • 4 oz (115g) cream cheese
  • 11 oz (300g) feta cheese
For the Béchamel Sauce:
  • 4 tablespoons olive oil
  • 6 tablespoons all-purpose flour
  • 4 cups milk
  • 1/2 teaspoon salt, or to taste
  • Freshly cracked black pepper to taste
  • 1/4 teaspoon ground nutmeg
  • 2 eggs
  • 1-2 cups kefalotiri or grated Parmesan cheese

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
  2. Make the Filling:
    • In a skillet, heat the olive oil over medium heat. Add the scallions and a pinch of salt, and cook until soft and golden, about 8 minutes.
    • Add the garlic and cook until fragrant.
    • Add the spinach in batches, cooking over high heat until wilted and the liquid has evaporated. Season with salt and pepper.
    • Remove from heat and stir in the dill and cream cheese until incorporated. Add the feta cheese and mix well.
  3. Make the Béchamel Sauce:
    • In a saucepan, heat the olive oil over medium heat. Add the flour and whisk continuously for a few minutes until toasted.
    • Gradually add the milk, whisking to keep the sauce smooth. Season with salt, pepper, and nutmeg. Cook until the sauce comes to a boil and thickens slightly.
    • Remove from heat. In a small bowl, whisk the eggs. Slowly add some of the hot béchamel sauce to the eggs to temper them, then whisk the egg mixture back into the saucepan.
    • Stir in the grated Parmesan cheese.
  4. Assemble the Pastitsio:
    • Cook the pasta according to the package instructions, then drain.
    • In a 9×13-inch baking dish, add half of the pasta. Top with a ladle of the béchamel sauce, crumbled feta, and a sprinkle of mozzarella. Toss to combine.
    • Spread the spinach and feta filling evenly over the pasta.
    • Add a ladle of béchamel sauce to the remaining pasta and toss with crumbled feta. Layer this over the spinach filling in the baking dish.
    • Sprinkle the top with mozzarella cheese, then pour the remaining béchamel sauce over the top.
    • Bake in the preheated oven on the center rack for about an hour, or until the béchamel is lightly golden.
  5. Rest and Serve:
    • Allow the pastitsio to rest for 2 hours to set before slicing and serving.

Serving Suggestions

  • Serve warm, garnished with fresh parsley or dill if desired.
  • Pair with a Greek salad or a side of roasted vegetables.

Cooking Tips

  • Make sure to cook the spinach over high heat to evaporate all the liquid, preventing a watery filling.
  • Letting the pastitsio rest ensures clean slices and better flavor development.

Nutritional Benefits

  • Spinach: Rich in iron, vitamins A and C, and antioxidants.
  • Feta Cheese: Provides protein and calcium.
  • Scallions: High in vitamins K and C, and a good source of fiber.

Dietary Information

  • Vegetarian: This recipe is vegetarian-friendly.

Storage Tips

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat: Reheat in the oven at 180°C (350°F) until warmed through.

Why You’ll Love This Recipe

  • Flavorful: The combination of spinach, feta, and béchamel sauce creates a rich and satisfying dish.
  • Hearty: Perfect for a filling and comforting meal.
  • Versatile: Ideal for family dinners, potlucks, or special occasions.

Conclusion

This Spinach and Feta Pastitsio is a delicious and hearty dish that’s sure to become a family favorite. The blend of tender pasta, flavorful spinach filling, and creamy béchamel sauce makes for a comforting and satisfying meal. Enjoy the delightful flavors and the satisfaction of a homemade Greek-inspired dish.