Cabbage and Onion Patties are a surprisingly delightful dish that turns humble ingredients into a gourmet experience. These fritters are not only simple to make but also packed with flavor and nutrients. The combination of soft, cooked cabbage and finely chopped onions creates a tender yet slightly crispy texture, perfectly complemented by the aromatic thyme. The addition of eggs and flour binds the ingredients together, forming patties that are easy to handle and cook.
These patties are an excellent vegetarian option for any meal of the day. Serve them as a main dish with a side salad or as an appetizer with a tangy yogurt garlic dip. The yogurt sauce, enriched with fresh dill and minced garlic, adds a refreshing contrast to the savory patties, making each bite irresistible. Whether you’re looking for a healthy lunch, a light dinner, or a party snack, these Cabbage and Onion Patties are sure to impress your family and friends with their rich flavors and satisfying textures.
Recipe:
Ingredients:
- ½ cabbage
- 1 onion
- Salt to taste
- 3 eggs
- 1 teaspoon thyme
- 3 tablespoons flour
- Olive oil for frying
- 1 cup yogurt
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
Directions:
- Chop ½ cabbage into small pieces. Place in a large pot of boiling water and cook until soft, about 10 minutes. Drain and let cool.
- Finely chop 1 onion.
- In a blender, combine the cooked cabbage, 3 eggs, and a pinch of salt. Blend until smooth.
- Add the chopped onion, 1 teaspoon thyme, and 3 tablespoons flour to the cabbage mixture. Mix well until fully combined.
- Let the mixture rest for 15 minutes to allow the flavors to meld.
- Heat olive oil in a large skillet over medium heat.
- Form the cabbage mixture into small patties and fry them in the skillet until golden brown on both sides, about 3-4 minutes per side. Remove and place on paper towels to drain excess oil.
- In a bowl, mix 1 cup yogurt, 2 cloves minced garlic, 2 tablespoons fresh dill, salt, and pepper to taste.
- Serve the cabbage patties hot with the yogurt garlic sauce on the side.
Prep Time: 20 minutes | Cooking Time: 20 minutes | Total Time: 40 minutes
Kcal: 180 kcal per serving | Servings: 4 servings
Additional Tips:
- Cabbage Preparation: Make sure to drain the cooked cabbage well to remove excess water, which can make the patties soggy.
- Flavor Enhancements: Add other herbs like parsley or cilantro to the mixture for a different flavor profile.
- Serving Suggestions: Serve with a squeeze of fresh lemon juice on top for a zesty kick.
- Variations: Try adding grated carrots or zucchini to the mixture for additional texture and flavor.
- Gluten-Free Option: Use almond flour or gluten-free flour as a substitute for regular flour.
Additional Information:
- Health Benefits: Cabbage is rich in vitamins C and K, while onions provide antioxidants and anti-inflammatory properties. Together, they make a nutritious and low-calorie dish.
- Kid-Friendly: The mild flavors and fun shape make these patties appealing to children. It’s a great way to sneak more vegetables into their diet.
- Meal Prep: These patties can be made ahead of time and stored in the refrigerator for up to three days. Reheat in a skillet or oven before serving.
- Diet-Friendly: This dish is vegetarian and can easily be adapted for gluten-free and dairy-free diets.