If you’re looking for a deliciously healthy treat that aligns with your dietary needs, this Apple Oatmeal Cake is your perfect match. Made without any added sugar or flour, this cake uses natural ingredients to deliver a sweet, satisfying dessert. With a prep time of just 5 minutes, it’s ideal for busy health enthusiasts or anyone looking to indulge without guilt.
Ingredients:
- 1 cup oatmeal
- 2 apples, peeled and diced
- 100 ml water
- 1 banana, mashed
- 2 eggs
- 80 g cranberries (fresh or dried)
- 1 teaspoon baking powder
- 1/4 teaspoon cinnamon
- Butter for greasing the pan
Instructions:
- Preheat the Oven:
- Preheat your oven to 180°C (360°F). Grease a baking dish with butter.
- Prepare the Fruit Mixture:
- In a mixing bowl, combine the diced apples with the mashed banana and cranberries. Mix well to distribute the fruits evenly.
- Mix Dry Ingredients:
- In another bowl, mix the oatmeal, baking powder, and cinnamon.
- Combine All Ingredients:
- Add the dry ingredients to the fruit mixture. Stir in the eggs and water to form a batter. Ensure all ingredients are thoroughly combined.
- Bake the Cake:
- Pour the batter into the greased baking dish. Spread evenly.
- Place in the preheated oven and bake for 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Cool and Serve:
- Allow the cake to cool in the pan for a few minutes before slicing. Serve warm or at room temperature.
More Information:
This cake can be stored in an airtight container for up to 3 days at room temperature or refrigerated for longer freshness.
Nutritional Benefit:
This cake is a great source of dietary fiber from oats and apples, which helps in digestion and maintaining blood sugar levels. Eggs provide high-quality protein, and cranberries add a burst of antioxidants.
Why You’ll Love This Recipe:
This Apple Oatmeal Cake is incredibly easy to make, requiring minimal ingredients and preparation time. It’s a guilt-free dessert or snack that doesn’t compromise on flavor or texture, making it a great choice for health-conscious individuals or those managing dietary restrictions.
Conclusion:
Enjoy a slice of this delicious and nutritious Apple Oatmeal Cake, knowing you’re treating yourself to a dessert that’s as healthy as it is tasty. Perfect for a quick breakfast, a snack, or a light dessert, this cake is sure to delight anyone looking for a wholesome treat. Give it a try and experience how easy and satisfying healthy baking can be!
