Minced Chicken Cutlets Recipe

These minced chicken cutlets are a delightful blend of tender chicken, savory smoked bacon, and creamy feta cheese, making them a flavorful and satisfying meal. Easy to prepare and perfect for any occasion, these cutlets are sure to become a family favorite.

Preparation Time:

  • Approximately 40 minutes

Ingredients:

  • 500g chopped chicken fillet
  • 1 onion, finely chopped
  • 1 clove of garlic, minced
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 teaspoon baking powder
  • 100ml carbonated mineral water
  • 100g smoked bacon, finely chopped
  • 100g feta cheese, crumbled
  • Fresh parsley, chopped
  • Olive oil, for frying
  • 700g minced meat (optional, if you want to increase the quantity)
  • 350g bread, soaked in water and squeezed (optional, if you want to add bread to the mixture)

Directions:

  1. Prepare the Mixture:
    • In a large bowl, combine the chopped chicken fillet, finely chopped onion, and minced garlic.
    • Season with salt and black pepper to taste.
    • Add the baking powder and carbonated mineral water to the mixture. Stir well to combine.
    • Add the finely chopped smoked bacon and crumbled feta cheese. Mix thoroughly.
    • Fold in the chopped fresh parsley.
    • If using, add the minced meat and soaked bread to the mixture, and mix until well combined.
  2. Form the Cutlets:
    • Heat olive oil in a frying pan over medium heat.
    • Form the mixture into cutlets of your desired size.
  3. Cook the Cutlets:
    • Fry the cutlets in the hot oil for 4-5 minutes on each side, or until golden brown and cooked through.
    • Remove the cutlets from the pan and place them on paper towels to drain any excess oil.

Serving Suggestions:

  • Serve these cutlets hot with a side of mashed potatoes, steamed vegetables, or a fresh salad.
  • They also pair well with a dipping sauce like tzatziki or a tangy tomato salsa.

Cooking Tips:

  • Ensure the mixture is well combined to prevent the cutlets from falling apart during frying.
  • Use a non-stick pan to make frying easier and to prevent sticking.
  • If you prefer, you can bake the cutlets in a preheated oven at 180°C (350°F) for 20-25 minutes instead of frying.

Nutritional Benefits:

  • Chicken provides lean protein essential for muscle repair and growth.
  • Garlic and onions offer immune-boosting properties.
  • Parsley adds a fresh flavor and is rich in vitamins A and C.

Dietary Information:

  • High in protein.
  • Can be made gluten-free by omitting the bread or using gluten-free bread.
  • Suitable for low-carb diets if bread is omitted.

Storage:

Why You’ll Love This Recipe:

These chicken cutlets are quick to prepare and packed with flavor. The combination of smoked bacon and feta cheese adds a delightful savory touch, while the fresh parsley brings a hint of freshness. Perfect for a quick weeknight dinner or a special weekend meal, these cutlets are sure to impress.

Conclusion:

Enjoy these delicious minced chicken cutlets, a perfect blend of savory flavors and tender texture. Whether served with your favorite sides or enjoyed on their own, these cutlets are a versatile and satisfying dish that will quickly become a go-to recipe in your kitchen. Bon appétit!