Meatloaf is a comforting, hearty dish that has been a staple in many kitchens worldwide. This particular recipe adds a unique twist with the addition of kefir, cheese, mustard, and prosciutto (or bacon), giving it a flavor-packed punch. The combination of ground chicken or turkey with kefir makes the meatloaf incredibly tender and juicy, while the cheese and prosciutto provide a savory, rich taste. The use of garlic and onions enhances the flavor profile, and the mustard adds a slight tangy kick.

What sets this meatloaf apart is the inclusion of kefir, which not only adds moisture but also gives the meatloaf a subtle, tangy undertone. It’s perfect for a family meal, easy to prepare, and pairs well with a variety of sides. The prosciutto or bacon topping adds a crispy, flavorful element, turning a simple dish into something truly special.

Full Recipe:

Ingredients

Main Ingredients:

• Bread: 2 slices (day-old bread works best)
• Kefir: 200 g (about 3/4 cup)
• Cheese: 50 g, shredded (any type you prefer—cheddar, mozzarella, or parmesan)
• Salt: To taste (about 1/2 teaspoon)
• Pepper: To taste
• Garlic: 2-3 cloves, minced
• Onion: 1 small, finely chopped
• Ground meat: 500 g (chicken or turkey)
• Mustard: 1 teaspoon (Dijon or yellow mustard works well)
• Prosciutto or bacon: Enough to cover the top of the meatloaf (about 5-6 slices)

Instructions (Step-by-Step)

Step 1: Prepare the Bread Mixture

1. Soak the bread in kefir: Tear 2 slices of bread into small pieces and place them in a small bowl. Pour 200 g of kefir over the bread, making sure it’s fully soaked. Let the bread sit for 5-10 minutes until it becomes soft and mushy.
2. Mix in the cheese: Once the bread has softened, stir in 50 g of shredded cheese. The cheese will add a creamy, savory flavor to the meatloaf.

Step 2: Prepare the Meat Mixture

1. Sauté the onions and garlic: Heat a small amount of oil in a skillet over medium heat. Add the finely chopped onion and sauté for 3-4 minutes until it becomes translucent. Add the minced garlic and cook for another 30 seconds until fragrant. Remove from heat and let the mixture cool slightly.
2. Combine the ground meat with other ingredients: In a large mixing bowl, combine 500 g of ground chicken or turkey, the soaked bread and cheese mixture, the sautéed onion and garlic, 1 teaspoon of mustard, salt, and pepper to taste. Use your hands or a spoon to mix everything together until fully combined. The bread mixture will help keep the meatloaf moist and flavorful.

Step 3: Shape the Meatloaf

1. Shape the meat mixture: Once everything is well-mixed, transfer the mixture onto a parchment-lined baking sheet or into a loaf pan. Shape the mixture into a loaf, making sure it’s compact and even. The parchment paper helps prevent sticking, while shaping the loaf directly on the baking sheet allows for more even cooking.

Step 4: Add the Prosciutto or Bacon Topping

1. Layer the prosciutto or bacon: Lay slices of prosciutto or bacon over the top of the meatloaf, covering it completely. Tuck the edges of the prosciutto underneath the loaf to ensure it stays in place during baking. The prosciutto or bacon will crisp up as it bakes, adding a savory, crispy topping.

Step 5: Bake the Meatloaf

1. Preheat the oven: Preheat your oven to 180°C (350°F).
2. Bake the meatloaf: Place the meatloaf in the preheated oven and bake for 45-55 minutes, or until the internal temperature reaches 165°F (74°C) for chicken or turkey. The bacon or prosciutto should be crispy, and the meatloaf should be golden brown.
3. Rest the meatloaf: Once the meatloaf is done, remove it from the oven and let it rest for 5-10 minutes before slicing. Resting allows the juices to redistribute, ensuring that the meatloaf stays moist.

Step 6: Serve

1. Slice and serve: Use a sharp knife to slice the meatloaf into thick pieces. Serve it with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad. Drizzle any juices from the baking sheet over the top for extra flavor.

Cooking Tips

• Add more herbs and spices: If you want to add more flavor, consider mixing in herbs like thyme, rosemary, or parsley into the meat mixture. You can also add spices like paprika or cumin for a bit of warmth.
• Use different cheese: Mozzarella, cheddar, parmesan, or gouda all work well in this recipe. Choose the cheese based on the flavor profile you prefer.
• Crispier bacon: For an extra crispy topping, turn on the broiler for the last 2-3 minutes of baking. Keep a close eye to avoid burning the prosciutto or bacon.
• Make it gluten-free: Use gluten-free bread or breadcrumbs soaked in kefir to keep this recipe gluten-free.
• Add vegetables: You can add finely chopped vegetables like carrots, zucchini, or bell peppers to the meat mixture for extra texture and nutrition.

Storage

• Refrigeration: Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.
• Freezing: To freeze, wrap the meatloaf tightly in plastic wrap and then in aluminum foil. Store it in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating.

Nutritional Facts (Per Serving, Based on 6 Servings)

• Calories: 300 kcal
• Protein: 25 g
• Carbohydrates: 8 g
• Fat: 18 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 650 mg
• Calcium: 10% DV
• Iron: 8% DV

Frequently Asked Questions

1. Can I use other types of ground meat?
   • Yes, this recipe works well with other ground meats like beef or pork. You can also use a combination of meats for extra flavor.
2. Can I substitute kefir with another dairy product?
   • If you don’t have kefir, you can use buttermilk or plain yogurt as a substitute. These will provide a similar tangy flavor and moisture.
3. Do I have to use prosciutto or bacon?
   • The prosciutto or bacon adds a flavorful, crispy topping, but you can omit it or use thinly sliced ham if you prefer a leaner option.
4. Can I add other ingredients to the meat mixture?
   • Absolutely! You can add ingredients like grated parmesan, chopped parsley, or even diced sun-dried tomatoes for extra flavor and texture.
5. How can I make this recipe dairy-free?
   • To make this recipe dairy-free, substitute the cheese with a dairy-free alternative and use a plant-based milk instead of kefir.

Conclusion

This love-filled meatloaf with prosciutto, cheese, and kefir is a delicious, hearty dish that’s perfect for any family dinner. The combination of ground chicken or turkey, kefir, and cheese creates a tender and flavorful meatloaf, while the prosciutto adds a crispy, savory topping. The recipe is easy to follow and can be customized with your favorite herbs, spices, or even vegetables.

Serve this meatloaf with your favorite sides for a well-rounded meal that’s sure to satisfy everyone at the table. Whether you’re making it for a special occasion or a simple weeknight dinner, this recipe is packed with flavor and love, making it an unforgettable dish!