Looking for a guilt-free dessert that’s as delicious as it is quick? This baked apple and oat crumble is your answer! Packed with wholesome ingredients like rolled oats, nuts, and fresh fruit, it delivers satisfying sweetness without compromising your health goals. Plus, it comes together in under 30 minutes, making it a perfect option for busy weeknights or satisfying sudden cravings.
Ingredients:
- 1 cup rolled oats (not instant oats)
- 50g dried cranberries
- 50g chopped nuts (almonds, walnuts, pecans, etc.)
- 1 banana, sliced
- 1 apple, sliced
- Optional: 1 tablespoon honey or maple syrup (for added sweetness)
- Optional: 1/2 teaspoon ground cinnamon (for extra flavor)
Instructions:
- Preheat the oven: Get your oven ready by preheating it to 180°C (360°F).
- Combine dry ingredients: In a large bowl, gather the rolled oats, dried cranberries, and chopped nuts. Mix them well to combine.
- Prepare the fruit: Wash, peel, and slice the banana and apple.
- Assemble the crumble: In a baking dish, spread the sliced fruits. You can choose to layer them on the bottom or mix them into the oat mixture for a more even distribution.
- Top with the oat crumble: Sprinkle the dry oat mixture evenly over the fruit, creating a crumbly topping.
- Sweetener and spice (optional): If you prefer a sweeter crumble, drizzle a little honey or maple syrup over the top. For an extra flavor boost, sprinkle some ground cinnamon.
- Bake: Pop the baking dish into your preheated oven and bake for 25-30 minutes, or until the oat topping turns golden brown and the fruit becomes tender.
More Information:
This recipe is all about customization! Feel free to:
- Use a different type of dried fruit like raisins, cherries, or chopped dates.
- Substitute the nuts with your favorites, such as chopped peanuts, cashews, or a mix.
- If you don’t have honey or maple syrup, a sprinkle of brown sugar can also add sweetness.
- Experiment with different spices like nutmeg or ginger for a unique flavor profile.
Conclusion:
This baked apple and oat crumble is a fantastic way to indulge in a healthy and satisfying dessert. It’s quick to prepare, requires minimal ingredients, and offers endless possibilities for customization. So ditch the guilt and whip up this delightful treat whenever you crave a delicious and healthy ending to your meal!