Description
Berry Oat Bars are a wholesome, delicious snack or breakfast option, perfect for anyone looking to enjoy something sweet without refined sugar. Made with fresh or frozen berries and naturally sweetened with honey or maple syrup, these bars are packed with fiber, antioxidants, and healthy fats from oats and coconut oil. They’re quick to make and versatile, making them great for meal prep, an on-the-go snack, or even a light dessert. These berry oat bars are simple to make, kid-friendly, and will easily become a staple in your home!
Ingredients
Scale
Crust and Crumble:
- 1 1/2 cups old-fashioned oats
- 1 cup almond flour
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
Berry Filling:
- 2 cups fresh or frozen mixed berries (strawberries, blueberries, raspberries)
- 2 tbsp honey or maple syrup
- 1 tbsp lemon juice
- 1 tbsp cornstarch
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper, allowing some overhang for easy removal.
- Make the Crust and Crumble:
- In a large mixing bowl, combine oats, almond flour, melted coconut oil, honey, vanilla extract, and salt. Stir until the mixture resembles a crumbly texture that holds together when pressed.
- Set aside about 1/2 cup of the mixture for the crumble topping.
- Press the remaining mixture firmly and evenly into the bottom of the prepared baking pan to create the crust.
- Prepare the Berry Filling:
- In a medium bowl, mix the berries with honey, lemon juice, and cornstarch until well coated.
- Spoon the berry mixture evenly over the crust in the baking pan.
- Add Crumble Topping:
- Sprinkle the reserved oat mixture over the top of the berries to create a crumble topping.
- Bake:
- Place in the preheated oven and bake for 30-35 minutes or until the top is golden and the berry filling is bubbling around the edges.
- Cool and Serve:
- Let the bars cool in the pan before lifting them out using the parchment overhang. Once cooled, cut into squares and enjoy!
- Prep Time: 10mins
- Cook Time: 30mins