This recipe for Cauliflower Fritters is a cherished family favorite passed down from my German grandmother. These fritters are incredibly delicious and healthy, combining the mild, nutty flavor of cauliflower with a blend of aromatic herbs and spices. Perfect as a side dish, snack, or even a main course, these fritters are sure to delight your taste buds and provide a nutritious meal option.
Ingredients
- 1 cauliflower head
- 1 onion, finely chopped
- Parsley, finely chopped
- 2 eggs
- 5 tablespoons (50g) breadcrumbs
- 5 tablespoons (50g) cornmeal
- 1 teaspoon oregano
- 1 teaspoon paprika
- Italian herbs, to taste
- 2 teaspoons baking soda
- 150g grated cheese
- Salt, to taste
- Pepper, to taste
- Olive or vegetable oil, for frying
Instructions
- Begin by washing the cauliflower and breaking it into small florets. Boil or steam the cauliflower until tender, then let it cool and mash it slightly with a fork.
- In a large bowl, combine the mashed cauliflower, finely chopped onion, parsley, eggs, breadcrumbs, cornmeal, oregano, paprika, Italian herbs, baking soda, grated cheese, salt, and pepper. Mix well until all ingredients are evenly incorporated.
- Heat a generous amount of olive or vegetable oil in a frying pan over medium heat.
- Scoop spoonfuls of the cauliflower mixture and shape them into small patties. Carefully place the patties into the hot oil.
- Fry the patties until golden brown on both sides, approximately 3-4 minutes per side. Drain on paper towels to remove excess oil.
- Serve the fritters hot, garnished with extra parsley if desired.
More Information
These Cauliflower Fritters are not only tasty but also packed with nutrients. Cauliflower is an excellent source of vitamins C and K, while the added herbs and spices provide additional antioxidants and flavor. The grated cheese adds a wonderful richness, making these fritters both satisfying and wholesome. Serve them with a side of fresh salad or a tangy dipping sauce for a complete meal.
Conclusion
Grandma’s Cauliflower Fritters are a delightful blend of flavors and textures that bring back fond memories of family meals. They are easy to make and offer a healthy, delicious option for any occasion. Whether you’re looking for a unique side dish or a nutritious snack, these fritters are sure to become a favorite in your household. Enjoy the taste of tradition with this simple yet incredibly flavorful recipe!