Embrace the flavors of Germany with this delightful German Oatmeal Apple Bake. A favorite across Germany, this recipe combines wholesome oats, fresh apples, and tasty cranberries to create a nutritious and delicious treat. Perfect for breakfast or as a healthy dessert, this oatmeal bake is not only easy to make but also packed with natural, energizing ingredients.
Ingredients:
- 1 cup oatmeal
- 2 apples, cored and chopped
- 100 ml water
- 80g cranberries (fresh or dried)
- 80g almonds, chopped
- 1-2 tablespoons stevia (adjust to taste)
- 1 teaspoon vanillin or vanilla extract
- 2 eggs, beaten
- 2 tablespoons avocado oil
Instructions:
- Preheat the Oven:
- Preheat your oven to 180°C (360°F).
- Prepare the Apple Mixture:
- In a large mixing bowl, combine the chopped apples, cranberries, and almonds. Mix well.
- Mix Wet Ingredients:
- In another bowl, whisk together the beaten eggs, water, stevia, vanillin, and avocado oil.
- Combine:
- Add the oatmeal to the apple mixture, then pour the wet ingredients over it. Stir everything together until well combined.
- Bake:
- Grease a baking dish with a little avocado oil and pour the oatmeal mixture into the dish.
- Place in the preheated oven and bake for about 25 minutes, or until the top is golden and the mixture has set.
More Information:
- Preparation Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4-6
Nutritional Benefits: This German Oatmeal Apple Bake is a powerhouse of nutrients. Oats provide a hearty dose of fiber, which helps maintain digestive health and keeps you full longer. Apples and cranberries offer a wealth of vitamins and antioxidants, promoting overall health and wellbeing. Almonds add a nice crunch along with healthy fats and protein. The use of stevia and avocado oil makes this dish lower in sugar and rich in healthy fats, perfect for those watching their calorie intake.
Conclusion: This German Oatmeal Apple Bake is a versatile and beloved recipe that captures the essence of traditional German baking. Whether you’re looking for a warm breakfast option or a healthy dessert, this oatmeal bake is sure to please with its delightful combination of flavors and textures. Enjoy this wholesome treat and let it transport you to the heart of Germany with each bite!