This Fresh Cabbage and Cucumber Salad is a delicious and healthy dish that’s quick to prepare. Perfect for a light lunch or as a side dish, this salad combines crisp vegetables with a refreshing lemon-honey dressing.
Preparation Time:
- Prep Time: 15 minutes
- Rest Time: 10 minutes
- Total Time: 25 minutes
Ingredients:
- 1/2 cabbage, finely shredded
- 1 onion, finely chopped
- 3 cucumbers, grated or thinly sliced
- 1 carrot, grated
- 1 apple, peeled and grated
- Juice of 1/2 lemon
- 1 clove garlic, minced
- 1 teaspoon honey
- 3 tablespoons olive oil
- Salt and black pepper to taste
Directions:
- Prepare the Cabbage:
- Finely shred 1/2 cabbage using a special grater or knife. Place in a large bowl and let it sit for 10 minutes.
- Prepare the Vegetables:
- Finely chop the onion and add it to the cabbage.
- Grate or thinly slice the cucumbers and add them to the bowl.
- Grate the carrot and add it to the bowl.
- Peel and grate the apple, then add it to the mixture.
- Make the Dressing:
- In a small bowl, combine the juice of 1/2 lemon, minced garlic, 1 teaspoon honey, and 3 tablespoons olive oil. Mix well until the honey is fully dissolved.
- Combine Ingredients:
- Pour the dressing over the vegetables. Add salt and black pepper to taste.
- Mix everything thoroughly until the vegetables are evenly coated with the dressing.
- Rest and Serve:
- Let the salad sit for a few minutes to allow the flavors to meld.
- Serve immediately and enjoy!
Serving Suggestions:
- Serve as a side dish with grilled meats or fish.
- Enjoy as a light and refreshing lunch.
Cooking Tips:
- For extra crunch, add a handful of chopped nuts or seeds.
- Adjust the sweetness of the dressing by adding more or less honey, according to your taste.
Nutritional Benefits:
- Cabbage is rich in vitamins C and K, and provides fiber.
- Cucumbers are hydrating and low in calories.
- Carrots add beta-carotene and fiber.
- Apples provide natural sweetness and additional vitamins.
Dietary Information:
- This salad is vegetarian and gluten-free.
- Can be made vegan by substituting honey with maple syrup or agave nectar.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Why You’ll Love This Recipe:
- It’s a quick and easy recipe that’s perfect for any time of the year.
- The fresh and crunchy vegetables combined with the tangy lemon-honey dressing make for a delicious and healthy dish.
- It’s versatile and can be enjoyed as a side dish or a light main course.
Conclusion: Enjoy this Fresh Cabbage and Cucumber Salad with Lemon-Honey Dressing for a healthy and delicious meal. It’s easy to prepare and packed with nutritious ingredients, making it a perfect addition to your recipe collection. Bon appétit!