Creamy cucumber salad is the side dish you should be making and bringing to your next potluck. This dish is a lighter, lower-carb alternative to potato salad that will complement any barbecue. Cucumbers are definitely in season, making this a great use for them. This salad is creamy, cool, and comforting, with only a few ingredients, and it’s super easy to prepare. I’m going to show you just how quick it is!
Preparation Time
- Prep Time: 15 minutes (plus 1 hour resting time)
- Cooking Time: None
Ingredients
- 1 English cucumber (or any cucumber)
- 1 thinly sliced sweet onion
- Salt
- 1/2 cup sour cream (or Greek yogurt for a tangier flavor)
- 1 tablespoon rice vinegar
- Fresh dill
- Chives
- Black pepper
Instructions
- Prepare Cucumbers and Onions:
- Thinly slice the cucumber using a mandolin or a knife.
- Thinly slice the sweet onion using a mandolin or a knife.
- Salt and Drain:
- Add the cucumber and sweet onion slices to a colander.
- Sprinkle with a little salt to draw out the water.
- Let it sit for about an hour, tossing occasionally.
- Pat Dry:
- After an hour, pat the cucumber and onion slices dry with paper towels to remove excess water.
- Make the Dressing:
- In a bowl, mix together the sour cream (or Greek yogurt), rice vinegar, fresh dill, chives, and a little more salt.
- Combine and Toss:
- Add the drained cucumber and onion slices to the dressing.
- Toss until everything is well coated.
- Serve:
- Pour the salad into a serving bowl.
- Garnish with additional fresh dill and a sprinkle of black pepper.
Serving Suggestions
- Serve as a refreshing side dish at barbecues or picnics.
- Pair with grilled meats, fish, or veggie burgers for a light and balanced meal.
- Enjoy as a snack on a hot day for a cool, creamy treat.
Cooking Tips
- Use a mandolin for uniformly thin slices.
- Allowing the cucumber and onion slices to rest with salt helps to draw out excess moisture, making the salad less watery.
- Fresh dill and chives add a burst of flavor, but you can substitute or add other fresh herbs like parsley or basil.
Nutritional Benefits
- Cucumbers: Low in calories and high in water content, cucumbers are hydrating and provide vitamins K and C.
- Sour Cream/Greek Yogurt: Adds creaminess and a dose of probiotics (if using yogurt), along with calcium and protein.
- Onions: Provide antioxidants and have anti-inflammatory properties.
Dietary Information
- Low Carb: This salad is a lower-carb alternative to traditional potato salad.
- Vegetarian: Suitable for vegetarians.
- Gluten-Free: Naturally gluten-free.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- The salad may become slightly watery after sitting, so give it a good stir before serving again.
Why You’ll Love This Recipe
- Quick and Easy: Simple preparation with minimal ingredients and no cooking required.
- Healthy: A lighter, refreshing side dish that’s perfect for warm weather.
- Delicious: Creamy, tangy, and packed with fresh flavors.
Conclusion
This creamy cucumber salad is a delightful and healthy side dish that’s perfect for any potluck or barbecue. With its refreshing taste and easy preparation, it’s sure to become a favorite in your kitchen. Enjoy making and sharing this cool and creamy salad with your loved ones!
Enjoy your cooking!