Creamy Chicken Soup with Vegetables: Hearty & Nutritious Fall Recipe

As the leaves start to change color and the air becomes crisp, there’s nothing more comforting than a bowl of warm, creamy chicken soup. This recipe combines tender chicken, nutritious vegetables, and a creamy base to create a soup that’s not only satisfying but also good for you. It’s the perfect dish to cozy up with on a chilly fall evening.

Ingredients:

  • 2 tablespoons Butter (or substitute with olive oil for a lighter version)
  • 1 large Onion, diced
  • 2 stalks Celery, chopped
  • 3 Carrots, peeled and chopped
  • 1 pound (about 450 grams) Chicken Breast, diced
  • Salt and Black Pepper, to taste
  • 4 cups Chicken Broth
  • 1 cup Milk or Cream (use milk for a lighter soup or cream for a richer taste)
  • 1 teaspoon Dried Thyme
  • 1/2 teaspoon Garlic Powder
  • 1 cup Frozen Peas
  • 1/2 cup Corn (optional, adds sweetness and crunch)
  • Fresh parsley or dill, chopped (for garnish)

Instructions:

  1. Prepare the Base:
    • In a large soup pot, melt the butter over medium-high heat.
    • Add the diced onion, celery, and carrots. Sauté the vegetables until they begin to soften, about 3-4 minutes.
  2. Cook the Chicken:
    • Add the diced chicken to the pot. Season with salt and black pepper.
    • Cook, stirring occasionally, until the chicken is no longer pink on the outside, about 5-7 minutes.
  3. Add Liquids and Seasonings:
    • Pour in the chicken broth and increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to maintain a gentle simmer.
    • Stir in the milk or cream, dried thyme, and garlic powder. Let the soup simmer gently for 15-20 minutes, or until the vegetables and chicken are completely tender.
  4. Add Final Touches:
    • Stir in the frozen peas and corn (if using). Continue to cook for another 5 minutes until the vegetables are heated through.
  5. Adjust Seasonings and Serve:
    • Taste the soup and adjust the seasoning with additional salt and pepper as needed.
    • Serve the soup hot, garnished with chopped parsley or dill.

Optional Enhancements:

  • Thicken the Soup: For a thicker consistency, mix a tablespoon of cornstarch with a little cold water and stir it into the soup. Let it simmer for a few additional minutes to thicken.
  • Add Carbohydrates: Include cooked noodles or rice in the soup to make it even more filling and hearty.

Nutritional Insights: This creamy chicken soup is not only delicious but also offers a wealth of nutrients. Chicken provides high-quality protein, while carrots, celery, and peas add essential vitamins and fiber. The choice of milk or cream adds calcium but can be adjusted based on dietary needs.

Conclusion: This creamy chicken soup with vegetables is the epitome of comfort food. It’s easy to prepare and can be made in advance, making it a convenient and comforting meal for any day of the week. Whether you’re looking for something to warm you up from the inside out, or you need a simple yet nutritious meal, this soup is sure to deliver.

Serve this delightful soup to your family and friends and watch it become a new favorite during the colder months. Enjoy the warmth and wellness it brings to your table!