Coconut Berry Oat Bake: A Healthy and Delicious Treat

Looking for a quick, healthy, and delicious breakfast or snack option? This Coconut Berry Oat Bake is the perfect solution! Made with wholesome ingredients like oat flakes, milk, and fresh berries, this bake is not only nutritious but also incredibly tasty. The addition of desiccated coconut adds a delightful texture and flavor, while the optional sweetener lets you adjust the sweetness to your liking. Whether you’re looking for a breakfast to fuel your day or a snack to keep you satisfied, this Coconut Berry Oat Bake is sure to become a favorite. Let’s get started!

Full Recipe:

Ingredients

150g (1 1/2 cups) oat flakes

250ml (1 cup) milk

2 eggs

1-2 tablespoons sweetener (stevia or your choice, optional)

40g (1/2 cup) desiccated coconut

A pinch of salt

1 teaspoon baking powder

65g (1/2 cup) raspberries or blueberries

Directions

Preparing the Oat Bake:

  1. Preheat Oven: Preheat your oven to 180°C (360°F). Grease or line a baking dish with parchment paper.
  2. Mix Wet Ingredients: In a large mixing bowl, combine 250ml of milk, 2 eggs, and 1-2 tablespoons of sweetener if using. Mix well until fully combined.
  3. Add Dry Ingredients: Add 150g of oat flakes, 40g of desiccated coconut, a pinch of salt, and 1 teaspoon of baking powder to the wet mixture. Stir until all ingredients are well incorporated.
  4. Add Berries: Gently fold in 65g of raspberries or blueberries into the mixture.
  5. Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it evenly.
  6. Bake: Place the dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Cool and Serve: Allow the oat bake to cool for a few minutes before slicing. Serve warm or at room temperature.

Preparation Time

  • Preparation Time: 10 minutes
  • Baking Time: 20-25 minutes
  • Total Time: 30-35 minutes

Servings

This recipe serves approximately 6-8 people.

FAQs

Q1: Can I use other types of milk? A1: Yes, you can substitute cow’s milk with any plant-based milk like almond, soy, or oat milk.

Q2: How should I store leftovers? A2: Store leftover oat bake in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or enjoy cold.

Q3: Can I add nuts or seeds to this recipe? A3: Absolutely! Feel free to add chopped nuts like almonds or walnuts, or seeds like chia or flax for extra crunch and nutrition.

Q4: What if I don’t have fresh berries? A4: You can use frozen berries if fresh ones are not available. Just make sure to thaw and drain them before adding to the mixture.

Q5: Is this recipe suitable for vegans? A5: To make this recipe vegan, you can replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use a plant-based milk.

Conclusion

This Coconut Berry Oat Bake is a fantastic option for a quick, healthy, and delicious breakfast or snack. With its combination of hearty oats, creamy milk, sweet berries, and crunchy coconut, it’s a treat that’s both satisfying and nutritious. Plus, it’s versatile enough to customize with your favorite fruits, nuts, and sweeteners. Give this recipe a try and enjoy the delightful flavors and textures in every bite. Whether you’re serving it to family or enjoying it solo, this oat bake is sure to please!