Cloud bread is a light, fluffy bread alternative that’s perfect for those looking for a low-carb or gluten-free option. With just a few simple ingredients, you can create a delicious bread-like treat that’s great for sandwiches or as a stand-alone snack. This recipe yields a golden-brown, airy bread that is sure to impress.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Ingredients
- Nonstick cooking spray
- 3 large eggs
- ⅛ teaspoon cream of tartar
- ¼ cup plain Greek yogurt (whole milk)
- ⅛ teaspoon sea salt
Directions
- Preheat the Oven:
- Preheat your oven to 300°F (150°C). Line two baking sheets with parchment paper and lightly spray them with nonstick spray.
- Separate the Eggs:
- Separate the eggs into two bowls: egg whites in a medium bowl and egg yolks in a large bowl.
- Whip the Egg Whites:
- Using an electric whisk, whip the egg whites and cream of tartar until stiff peaks form.
- Prepare the Yolk Mixture:
- Whisk the egg yolks, Greek yogurt, and sea salt together until smooth.
- Fold the Mixtures:
- Using a spatula, carefully fold the whipped egg whites into the yolk mixture, working in batches. Place a mound of egg whites on top of the yolk mixture, then gently fold the yolk mixture from under and over the egg whites. Repeat until fully incorporated.
- Spoon the Mixture:
- Using a ¼ cup ice cream scoop or measuring cup, spoon 5-6 large mounds of the mixture onto each prepared baking sheet.
- Flatten and Bake:
- Gently press each mound with a spatula to flatten it slightly. Bake for about 30 minutes, or until golden brown and set.
- Cool and Serve:
- Cool the bread pieces on the cookie sheet for a few minutes, then gently transfer them to a wire rack to cool completely. Alternatively, you can use them while still warm.
Serving Suggestions
Cloud bread is versatile and can be used as a low-carb alternative to traditional bread for sandwiches, burgers, or served alongside soups and salads.
Cooking Tips
- Ensure your egg whites are whipped to stiff peaks for the best texture.
- Be gentle when folding the egg whites into the yolk mixture to maintain the airy texture.
- Monitor the bread closely while baking to avoid over-browning.
Nutritional Benefits
Cloud bread is low in carbohydrates and gluten-free, making it a great option for those on a keto diet or with gluten sensitivities. Greek yogurt adds a touch of protein and creaminess without adding significant calories.
Dietary Information
- Gluten-Free: Yes
- Low-Carb: Yes
- Keto-Friendly: Yes
Storage Tips
Store cloud bread in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze the bread for up to 2 months. To reheat, toast in a toaster or oven until warmed through.
Why You’ll Love This Recipe
- Easy to make with minimal ingredients.
- A light and fluffy bread alternative perfect for low-carb diets.
- Versatile for various uses, from sandwiches to snacks.
- Quick preparation and baking time.
Conclusion
Cloud bread is a delightful and airy bread substitute that fits perfectly into a low-carb or gluten-free lifestyle. With its simple preparation and versatile uses, it’s a great addition to any meal. Enjoy baking and indulging in this light and delicious treat!