These delicious chocolate peanut cottage cheese bars are a delightful combination of creamy cottage cheese, rich cocoa, and crunchy peanuts, all coated in dark chocolate. They make for a perfect indulgent treat that’s both satisfying and nutritious.
Preparation Time
- Preparation: 15 minutes
- Freezing: 3 hours
- Total: 3 hours 15 minutes
Ingredients
- 300 g cottage cheese or curd cheese (cream cheese)
- 40 g coconut or cocoa butter (can be replaced with regular butter)
- 40 g honey
- 1 tsp vanilla extract
- 20 g cocoa powder
- 40 g peanuts
- 160 g dark chocolate
- 40 g vegetable oil
Directions
- Prepare the Filling:
- In a large bowl, mix together the cottage cheese, coconut oil (or butter), honey, vanilla extract, and cocoa powder.
- If there are lumps, use a blender to blend the mixture until smooth.
- Form the Bars:
- Transfer the mixture into a mold or form lined with parchment paper.
- Smooth the top with a spatula and place in the freezer for 3 hours to set.
- Prepare the Coating:
- While the mixture is in the freezer, grind the peanuts into small pieces.
- In a microwave-safe bowl, melt the dark chocolate and vegetable oil together in 30-second intervals, stirring in between, until fully melted and smooth.
- Coat the Bars:
- Remove the frozen cottage cheese mixture from the freezer and cut it into bars or squares.
- Dip each bar into the melted chocolate mixture, ensuring it is fully coated.
- Place the coated bars on a parchment-lined baking sheet and sprinkle with the ground peanuts.
- Set the Bars:
- Place the coated bars back into the freezer for about 15-20 minutes, or until the chocolate is fully set.
- Serve:
- Once the chocolate is set, the bars are ready to be enjoyed. Store any leftovers in the refrigerator or freezer.
Serving Suggestions
- Serve these bars as a chilled treat on a hot day.
- Enjoy them with a cup of coffee or tea for a delightful snack.
Cooking Tips
- Ensure the cottage cheese mixture is smooth before freezing for the best texture.
- Use high-quality dark chocolate for the best flavor.
Nutritional Benefits
- Cottage cheese is high in protein and calcium.
- Dark chocolate and peanuts add healthy fats and antioxidants.
Dietary Information
- Gluten-free
- Can be made dairy-free by using dairy-free cottage cheese and butter substitutes
Storage Tips
- Store the bars in an airtight container in the refrigerator for up to 5 days.
- For longer storage, keep them in the freezer for up to 2 months.
Why You’ll Love This Recipe
- Easy to make with simple, wholesome ingredients.
- A perfect combination of creamy, crunchy, and chocolatey.
- Great for a nutritious snack or dessert.
Conclusion
These chocolate peanut cottage cheese bars are a delightful treat that combines the richness of dark chocolate with the creaminess of cottage cheese and the crunch of peanuts. They are easy to make and perfect for satisfying your sweet tooth in a healthy way.