This Cheesy Meat and Potato Roll is a hearty and flavorful dish that combines tender potatoes, savory ground beef, and gooey cheese, all baked to perfection. It’s a perfect comfort food meal for the whole family, ideal for dinner or a weekend feast. With layers of potatoes, seasoned ground beef, and melty cheese, this recipe guarantees a satisfying meal that everyone will love. It’s simple to prepare and delivers on both taste and texture, making it a go-to recipe for meat lovers.
Preparation, Cook, and Total Times
- Preparation Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Servings: 4-5 people
Cuisine
This recipe is a fusion of flavors inspired by classic meat and potato dishes, featuring ingredients commonly found in many Western and Mediterranean cuisines. The baked potatoes, savory beef filling, and melted cheese come together in a delightful dish that is both filling and comforting.
Full List of Ingredients
- 3 large potatoes (900 grams)
- 300 grams cheddar cheese
- Salt, to taste
- 2 tablespoons vegetable oil (20 ml)
- 500 grams ground beef
- 1 onion, chopped
- 3 green peppers, chopped
- 3 cloves garlic, minced
- 2 tablespoons tomato sauce (25 grams)
- 1 teaspoon tomato paste (20 grams)
- Chili flakes, to taste
- Black pepper, to taste
- Cumin, to taste
- Thyme, to taste
- Salt, to taste
- 3-4 sprigs of parsley, chopped
Step-by-Step Cooking Directions
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Prepare the Potatoes
Preheat your oven to 200°C (390°F). Line a baking tray with baking paper. Wash and cut the potatoes into thin rounds, as shown in the video. Arrange them on the baking tray. Sprinkle with salt, drizzle with 2 tablespoons of vegetable oil, and toss to coat evenly. -
Bake the Potatoes (First Baking)
Place the baking tray in the preheated oven and bake for 30 minutes, or until the potatoes are tender and slightly crispy around the edges. -
Cook the Ground Beef Filling
While the potatoes are baking, heat 2 tablespoons of vegetable oil in a large pan over medium heat. Add the ground beef and cook, stirring occasionally, until the meat changes color and begins to brown.
Add the chopped onion and green peppers. Stir well and cook for another 3-4 minutes until the vegetables are softened.
Add the minced garlic, tomato sauce, tomato paste, chili flakes, black pepper, cumin, thyme, and salt. Stir to combine and let the mixture simmer for a few minutes until it thickens.
Remove from heat and stir in the chopped parsley. -
Assemble the Dish
Once the potatoes are done baking, remove them from the oven. Spread a layer of cheese over the potatoes. Add the cooked ground beef mixture on top, then sprinkle more cheese over the beef. Use a spoon to spread the mixture evenly. -
Roll Up the Dish
Carefully roll the potatoes and filling into a tight roll, ensuring the cheese and beef mixture stays inside. This should create a layered, cheesy roll. -
Bake the Rolls (Second Baking)
Place the rolled-up dish back on the baking tray, sprinkle with some additional cheese and parsley on top, and return it to the oven. Bake for another 10 minutes, or until the cheese is fully melted and bubbly. -
Serve
Once the dish is done baking, remove it from the oven and allow it to cool for a few minutes before slicing. Serve warm and enjoy!
Nutritional Information (per serving)
- Calories: 480 kcal
- Protein: 35 g
- Fat: 30 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Sugar: 6 g
- Sodium: 700 mg
- Cholesterol: 75 mg
The Origins and Popularity of the Recipe
This dish combines the comfort of potatoes with the richness of ground beef and cheese, two staple ingredients in many cuisines around the world. The recipe has gained popularity for its simplicity and ability to satisfy hearty appetites. It’s an ideal dish for family dinners and gatherings, and it’s versatile enough to be adapted with different cheeses or vegetables.
Reasons Why You’ll Love This Recipe
- Hearty and Filling: The combination of potatoes, ground beef, and cheese creates a satisfying meal that’s perfect for dinner.
- Simple and Quick: With just a few ingredients and straightforward steps, this recipe is easy to make even on busy days.
- Cheesy Goodness: The melted cheese adds a rich and creamy layer of flavor that complements the potatoes and beef perfectly.
- Customizable: Feel free to add other vegetables or seasonings to suit your taste.
- Great for Meal Prep: This dish keeps well in the fridge and can be reheated for a quick meal throughout the week.
Health Benefits
- Potatoes: A great source of vitamins C and B6, potassium, and fiber, potatoes are a nutritious and filling vegetable.
- Ground Beef: High in protein and essential nutrients like iron and zinc, ground beef helps build muscle and supports immune function.
- Cheese: Provides calcium for bone health and protein for muscle recovery.
- Parsley: A great source of antioxidants and vitamins A, C, and K, parsley boosts immune health and improves digestion.
Serving Suggestions
- With a Side Salad: Pair with a light salad to balance out the richness of the dish.
- Serve with Rice: This dish goes well with a side of steamed rice or quinoa to make the meal even more filling.
- For Brunch: Serve in smaller portions for a savory brunch option.
- With a Dollop of Sour Cream: For extra creaminess, add a spoonful of sour cream or Greek yogurt on top.
Cooking Tips
- Even Layering: When arranging the potatoes and filling, make sure to spread everything evenly to ensure each bite is balanced with potato, beef, and cheese.
- Rest Before Cutting: Allow the roll to rest for a few minutes after baking so it holds its shape when sliced.
- Use Lean Beef: If you want a healthier version, opt for lean ground beef or ground turkey.
- Add More Veggies: Feel free to add more vegetables such as mushrooms, carrots, or spinach to the ground beef mixture for added nutrition.
Variations to Try
- Add Bacon: For a smoky flavor, add cooked bacon crumbles to the ground beef mixture.
- Spicy Version: Add more chili flakes or some diced jalapeños for a spicy kick.
- Vegetarian Option: Replace the ground beef with lentils or mushrooms for a vegetarian version of this dish.
- Different Cheese: Try using mozzarella, gouda, or a blend of cheeses for a different flavor profile.
Conclusion
This Cheesy Meat and Potato Roll is a rich, hearty dish that’s sure to satisfy your cravings. The combination of tender potatoes, savory ground beef, and gooey cheese makes it an indulgent meal that everyone will love. Whether served for a weeknight dinner or at a weekend gathering, it’s sure to be a hit. Enjoy the comforting flavors of this easy-to-make recipe and share it with your friends and family.
10 Comprehensive FAQ Section
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Can I use a different type of cheese?
Yes, you can substitute cheddar with mozzarella, gouda, or any cheese you prefer. -
Can I make this dish ahead of time?
Yes, you can prepare it up to the point of rolling it, then refrigerate it. When ready, bake it as directed. -
Can I use ground turkey instead of beef?
Yes, ground turkey or chicken can be used as a leaner alternative to ground beef. -
Can I add other vegetables?
Yes, you can add vegetables like mushrooms, spinach, or carrots to the filling for more flavor and nutrition. -
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave. -
Can I freeze this dish?
Yes, you can freeze the prepared dish before baking. Simply thaw overnight in the fridge and bake as directed. -
How can I make this dish spicier?
Add more chili flakes, jalapeños, or hot sauce to the beef filling to increase the heat. -
Can I use sweet potatoes instead of regular potatoes?
Yes, you can substitute sweet potatoes for a different flavor and added nutrients. -
Can I make this dish gluten-free?
Yes, use gluten-free flour or a flour alternative for the dish to be gluten-free. -
How do I know when the dish is done?
The dish is done when the cheese is melted and bubbly, and a knife or skewer inserted into the center comes out clean