The Broccoli Egg Bake is a wholesome, hearty dish that brings together the robust flavors of fresh broccoli with the creamy texture of cheddar cheese and eggs. This dish is perfect for anyone looking for a nutritious breakfast or a satisfying brunch option. Its vibrant colors and hearty ingredients make it as visually appealing as it is delicious.
Additionally, this recipe offers flexibility and can easily accommodate additions such as mushrooms, spinach, or different cheeses, allowing you to tailor it to your taste preferences or dietary needs. Whether you’re serving it at a family gathering or enjoying a quiet morning at home, the Broccoli Egg Bake is sure to satisfy and delight.
- Ingredients:
- 1 head of broccoli, cut into florets
- 4 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup diced red bell pepper
- 1/4 cup diced onions
- Directions:
- Preheat your oven to 375°F (190°C).
- Steam the broccoli florets until just tender, about 3-4 minutes, then set aside to cool slightly.
- In a large mixing bowl, beat the eggs. Add the steamed broccoli, cheddar cheese, red bell pepper, and onions. Stir to combine.
- Pour the mixture into a greased baking dish, spreading evenly.
- Bake in the preheated oven for 20-25 minutes, or until the eggs are set and the top is slightly golden.
- Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
- Kcal: 220 kcal per serving | Servings: 4
More Information about the Recipe
This Broccoli Egg Bake is not only tasty but also packed with nutrients. Broccoli is a great source of vitamins C and K, providing essential nutrients while the eggs offer high-quality protein and cheddar adds a good amount of calcium. This recipe is also versatile; feel free to add mushrooms, tomatoes, or swap the cheddar for another type of cheese to vary the flavor and nutritional content.
Conclusion
The Broccoli Egg Bake is a wonderful dish that combines health, taste, and convenience. Whether you’re looking for a reliable breakfast option to start your day right or a comforting brunch item that everyone can enjoy, this recipe delivers on all fronts. Give it a try and watch it become a new favorite in your home!