This Cheesy Baked Potato and Vegetable Casserole is a hearty and delicious dish that’s perfect for any meal. Packed with fresh vegetables, cheese, and a creamy batter, it’s both satisfying and nutritious. Easy to make and full of flavor, it’s sure to be a family favorite.
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 35 minutes
- Total Time: 55 minutes
Ingredients
- 3 large potatoes
- 1 onion
- 1 carrot
- 1 bell pepper
- 2 tomatoes
- 2 eggs
- 1/2 cup liquid yogurt (125 ml / 4.3 fl. oz.)
- 4 tablespoons flour (100 g / 3.5 oz.)
- 150 grams cheese (5.3 oz), grated
- Parsley, chopped
- Italian herbs, to taste
- Salt, to taste
- Black pepper, to taste
- Sunflower oil, for frying
Directions
Prepare the Potatoes
- Peel and Slice: Peel and slice the potatoes. Soak them in water for 15 minutes, then drain.
Sauté the Onion
- Chop and Fry: Chop the onion and fry in sunflower oil until transparent.
Add the Carrot
- Grate and Add: Grate the carrot and add it to the pan with the onions. Fry lightly until softened.
Prepare the Batter
- Mix Ingredients: In a large bowl, beat the eggs. Add the liquid yogurt, flour, Italian herbs, salt, and black pepper. Mix well.
Combine Potatoes and Batter
- Coat Potatoes: Add the drained potatoes to the batter mixture and stir until the potatoes are well coated.
Bake the Base
- Pour and Bake: Pour the potato mixture into a greased baking dish. Bake in a preheated oven at 180°C (356°F) for 25 minutes.
Prepare the Peppers and Tomatoes
- Slice: While the base is baking, cut the bell pepper and tomatoes into thin slices.
Top the Casserole
- Add Toppings: After 25 minutes, remove the baking dish from the oven. Top with sliced bell peppers, tomatoes, and grated cheese.
Final Bake
- Bake Again: Return the baking dish to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Garnish and Serve
- Garnish: Sprinkle with chopped parsley before serving.
Serving Suggestions
- Side Salad: Serve with a side salad for a complete meal.
- Crusty Bread: Pair with crusty bread to soak up any extra sauce.
Cooking Tips
- Soak Potatoes: Make sure to soak the potatoes to remove excess starch and ensure they cook evenly.
- Seasoning: Adjust the seasoning to your taste preference.
Nutritional Benefits
- Potatoes: Provide vitamins C and B6, potassium, and fiber.
- Carrots and Bell Peppers: Add vitamins A and C, as well as antioxidants.
- Cheese: Adds calcium and protein.
Dietary Information
- Vegetarian: Yes
- Gluten-Free Option: Use a gluten-free flour blend if needed.
Storage
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat: Reheat in the oven at 180°C (356°F) until warmed through, or microwave for 1-2 minutes.
Why You’ll Love This Recipe
- Easy to Prepare: Simple, wholesome ingredients.
- Delicious: Cheesy, hearty, and full of flavorful vegetables.
- Versatile: Perfect for any meal, and enjoyed by the whole family.
Conclusion
This Cheesy Baked Potato and Vegetable Casserole is a delicious and nutritious dish that’s perfect for any occasion. Enjoy the comforting flavors and creamy texture, and share this delightful bake with your loved ones! Bon appétit!