If it’s time for a detox, then you have to try Cabbage Fat-Burning Diet Soup to give you a head start and the extra boost that you’re looking for. With a variety of vegetable ingredients like cabbage, onions, carrots, celery, bell peppers, and garlic in a vegetable broth soup, seasoned, spiced, and flavored with Italian seasoning, chopped tomatoes, and white wine vinegar, this soup is both nutritious and delicious.
Preparation Time: Approximately 40 minutes
Ingredients:
- 2 tbsp olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 red bell pepper, chopped
- 2 cloves garlic, minced
- 1½ tsp dried Italian seasoning
- ½ tsp ground pepper
- ¼ tsp salt
- 8 cups vegetable broth
- 1 head cabbage, sliced
- 1 tomato, chopped
- 2 tsp white wine vinegar
Directions:
- Cook Vegetables:
- In a large pot over medium heat, heat 2 tablespoons of olive oil. Add 1 chopped onion, 2 chopped carrots, and 2 chopped celery stalks. Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes.
- Add Spices:
- Add 1 chopped red bell pepper, 2 cloves of minced garlic, 1½ teaspoons of dried Italian seasoning, ½ teaspoon of ground pepper, and ¼ teaspoon of salt. Continue cooking and stirring for about 2 minutes until the spices are fragrant.
- Add Remaining Ingredients:
- Pour in 8 cups of vegetable broth, add 1 sliced head of cabbage and 1 chopped tomato. Increase the heat to bring the mixture to a boil, then reduce the heat, cover with a lid, and simmer for about 15-20 minutes until all the ingredients are softened.
- Serve:
- Remove from heat, stir in 2 teaspoons of white wine vinegar. Serve hot and enjoy!
Serving Suggestions: This soup is perfect as a light meal or as an appetizer. It pairs well with a slice of whole grain bread or a simple side salad.
Cooking Tips:
- Adjust the seasoning according to your taste preferences.
- For extra flavor, add a bay leaf or a dash of hot sauce.
Nutritional Benefits:
- Cabbage is low in calories and high in fiber, making it great for digestion.
- Carrots and tomatoes add vitamins A and C, boosting your immune system.
- Celery and bell peppers provide antioxidants and essential nutrients.
Dietary Information:
- This recipe is vegan and gluten-free.
- It’s low in calories, making it ideal for a detox or weight-loss diet.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat gently on the stove or in the microwave before serving.
Why You’ll Love This Recipe:
This Cabbage Fat-Burning Diet Soup is not only easy to make but also packed with wholesome vegetables and flavor. It’s a great way to detox and enjoy a delicious, comforting bowl of soup.
Conclusion:
Enjoy this nourishing and flavorful Cabbage Fat-Burning Diet Soup, perfect for a detox or simply a light and healthy meal. With its rich vegetable content and delicious seasoning, it’s sure to become a favorite. Bon appétit!
