Banana Chocolate Chip Muffins

These Banana Chocolate Chip Muffins are the perfect treat for breakfast or a snack. They are moist, flavorful, and packed with chocolate chips, making them a delightful way to use up ripe bananas. Made with almond flour, they are also a great gluten-free option.

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 35-40 minutes

Ingredients

  • 170g mashed bananas (about 3/4 cup)
  • 2 whole eggs (about 55g each)
  • 50g dark brown sugar (about 1/4 cup)
  • 1/2 tsp vanilla extract
  • 200g almond flour (about 2 cups)
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 5g salt (about 1 tsp)
  • 50g chocolate chips (about 1/3 cup)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease with non-stick spray.
  2. Prepare the Batter:
    • In a large mixing bowl, mash the bananas until smooth.
    • Add the eggs, dark brown sugar, and vanilla extract. Mix well until fully combined.
    • In a separate bowl, combine the almond flour, baking soda, baking powder, and salt. Mix well.
    • Gradually add the dry ingredients to the banana mixture, stirring until just combined.
    • Fold in the chocolate chips.
  3. Fill the Muffin Tin:
    • Divide the batter evenly among the muffin cups, filling each about 3/4 full.
  4. Bake:
    • Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
    • Allow the muffins to cool in the tin for about 5 minutes before transferring to a wire rack to cool completely.

Serving Suggestions

  • Enjoy these muffins warm or at room temperature.
  • Serve with a glass of milk or a cup of coffee for a delightful breakfast or snack.

Cooking Tips

  • Ensure the bananas are well-mashed to avoid large chunks in the batter.
  • Use ripe bananas for the best flavor and sweetness.

Nutritional Benefits

  • Bananas provide dietary fiber, potassium, and natural sweetness.
  • Almond flour is a good source of protein and healthy fats, making these muffins a nutritious choice.

Dietary Information

  • These muffins are gluten-free and can be made dairy-free by using dairy-free chocolate chips.

Storage Tips

  • Store any leftover muffins in an airtight container at room temperature for up to 3 days.
  • Muffins can also be frozen for up to 3 months. Wrap them individually in plastic wrap and store in a freezer-safe bag.

Why You’ll Love This Recipe

  • These muffins are easy to make and perfect for using up ripe bananas.
  • The combination of bananas and chocolate chips makes them irresistibly delicious.
  • They are a healthy and satisfying snack or breakfast option.

Conclusion

Banana Chocolate Chip Muffins are a delicious and easy way to enjoy a sweet treat while also getting some nutritional benefits. With their moist texture and rich flavor, they are sure to become a favorite in your household.