Baked Zucchini with Cheese and Dill

This Baked Zucchini with Cheese and Dill is an easy-to-make, flavorful dish that has fascinated hundreds of home cooks. By baking rather than frying the zucchini, you get a healthier option that still delivers on taste. Perfect as a side dish or appetizer, this recipe combines tender zucchini with a cheesy, herby topping for a delicious result. Here’s everything you need to know about this delightful recipe:

Ingredients Overview:

  • Zucchini: Provides a tender base for the dish, rich in vitamins and minerals.
  • Salt, Garlic Powder, Paprika: Simple seasonings that enhance the flavor of the zucchini.
  • Vegetable Oil: Helps the seasonings stick to the zucchini and aids in the baking process.
  • Cheese: Adds a creamy, melty topping that pairs perfectly with the zucchini.
  • Fresh Dill: Brings a fresh, herbaceous flavor that complements the cheese and zucchini.
  • Mayonnaise: Adds creaminess and helps to bind the cheese and dill mixture.

Directions in Detail:

  1. Preheat Oven: Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Prepare Zucchini: Peel the zucchini and slice it into rounds. Uniform slices ensure even baking.
  3. Season Zucchini: In a bowl, combine the zucchini rounds with salt, garlic powder, paprika, and a drizzle of vegetable oil. Mix well to coat the zucchini evenly with the seasonings.
  4. Bake Zucchini: Place the seasoned zucchini rounds on the prepared baking sheet. Bake in the preheated oven for 15 minutes or until they are tender and slightly golden. Baking brings out the natural sweetness of the zucchini and makes them tender.
  5. Prepare Cheese Mixture: While the zucchini is baking, grate the cheese using a fine grater and chop the fresh dill. In another bowl, mix together the grated cheese, chopped dill, and mayonnaise until well combined.
  6. Add Cheese Topping: After 15 minutes of baking, remove the zucchini from the oven and spread the cheese and dill mixture evenly over the zucchini rounds.
  7. Bake Again: Return the baking sheet to the oven and bake for another 5-7 minutes or until the cheese is melted and bubbly.
  8. Serve: Once done, remove from the oven and let the baked zucchini with cheese and dill cool slightly before serving. This brief cooling period helps the flavors meld and makes the dish easier to handle.

Tips for Perfect Baked Zucchini:

  • Uniform Slices: Ensure the zucchini rounds are evenly sliced for consistent cooking.
  • Seasoning: Adjust the amount of garlic powder and paprika to suit your taste preferences.
  • Cheese Variations: Experiment with different types of cheese, such as mozzarella, cheddar, or parmesan, to find your favorite combination.

Nutritional Benefits:

  • Low-Calorie: Zucchini is low in calories, making this dish a healthy option.
  • Rich in Vitamins: Zucchini provides essential vitamins and minerals, including vitamin C and potassium.
  • Healthy Fats: The use of vegetable oil and mayonnaise adds healthy fats, which are important for overall health.

Serving Suggestions:

  • Side Dish: Serve alongside grilled meats, fish, or poultry for a balanced meal.
  • Appetizer: These zucchini rounds make a great appetizer for parties or family gatherings.
  • Vegetarian Meal: Pair with a fresh salad or a bowl of soup for a complete vegetarian meal.

Conclusion:

Baked Zucchini with Cheese and Dill is a versatile and flavorful dish that is both easy to prepare and healthy. By baking instead of frying, you maintain the nutritional benefits of zucchini while creating a delicious, cheesy dish that’s perfect for any occasion. Enjoy the fresh flavors and delightful textures of this simple yet satisfying recipe.

Happy cooking!