This Baked Cabbage and Potato Casserole is a comforting and hearty dish, perfect for family dinners or gatherings. Combining tender shredded cabbage, grated potatoes, and carrots with a blend of savory herbs and melted cheddar cheese, this casserole offers a delightful mix of flavors and textures. It’s a simple yet satisfying recipe that’s sure to become a favorite at your table.
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 45-50 minutes
- Total Time: 1 hour 10 minutes
Ingredients
- 1 cabbage, shredded as thinly as possible
- 3 medium potatoes, grated
- 1 red onion, finely chopped
- 2 carrots, grated
- Dill and parsley, chopped
- 5-6 garlic cloves, minced
- 4-5 eggs
- 2 cups (240g) of flour
- 1 tbsp salt
- Olive oil (for greasing)
- Salt and pepper, to taste
- 125g (5oz) cheddar cheese, grated
Directions
- Prepare the Vegetables:
- Shred the cabbage thinly.
- Grate the potatoes and carrots.
- Finely chop the red onion and garlic.
- Chop the dill and parsley.
- Mix the Casserole Ingredients:
- Combine the cabbage, potatoes, carrots, red onion, garlic, dill, and parsley in a large bowl.
- Add eggs and mix thoroughly.
- Stir in the flour and 1 tbsp of salt until fully combined.
- Season with salt and pepper to taste.
- Fold in the grated cheddar cheese.
- Prepare the Baking Dish:
- Preheat the oven to 200°C (400°F).
- Grease a baking dish with olive oil.
- Spread the vegetable mixture evenly in the dish.
- Bake the Casserole:
- Bake for 40 minutes.
- Sprinkle extra cheese on top and bake for an additional 5-10 minutes until the cheese is melted and golden.
- Serve:
- Allow the casserole to cool slightly before serving.
- Serve hot.
Serving Suggestions
- Pair with a fresh green salad or steamed vegetables for a complete meal.
- Serve with a dollop of sour cream or a drizzle of your favorite sauce.
Cooking Tips
- Ensure the cabbage is shredded as thinly as possible for even cooking.
- Use a mandoline or food processor to speed up the vegetable prep.
- For extra flavor, add a pinch of nutmeg or paprika to the mixture.
Nutritional Benefits
- Cabbage: High in vitamins C and K, supporting immune health.
- Potatoes: Provide potassium and fiber.
- Eggs: A good source of protein and essential nutrients.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: No (Substitute flour with gluten-free flour if needed)
- Dairy-Free: No (Omit cheese or use dairy-free cheese for a dairy-free option)
Nutritional Facts (per serving)
- Calories: ~300 kcal
- Protein: 12g
- Fat: 15g
- Carbohydrates: 32g
- Fiber: 5g
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
- The casserole can be frozen for up to 2 months; thaw and reheat before serving.
Why You’ll Love This Recipe
This Baked Cabbage and Potato Casserole is not only delicious but also packed with nutritious ingredients. It’s a versatile dish that can be customized with your favorite herbs and cheese, making it a hit with everyone at the table. Plus, it’s easy to prepare and perfect for leftovers.
Conclusion
This Baked Cabbage and Potato Casserole is a comforting and nourishing dish that’s sure to please. The combination of tender vegetables, flavorful herbs, and melted cheese makes it a satisfying meal for any occasion. Whether you’re feeding a crowd or simply looking for a cozy dinner, this casserole is a go-to recipe you’ll love to make again and again.
Frequently Asked Questions
- Can I use a different type of cheese?
- Yes, mozzarella or gouda can be substituted for cheddar.
- Is this recipe suitable for vegans?
- No, but it can be adapted by using egg replacer and vegan cheese.
- Can I add meat to this casserole?
- Yes, cooked ground beef or sausage can be added for a meaty version.
- How do I make this gluten-free?
- Substitute the flour with a gluten-free alternative.
- Can I prepare this casserole ahead of time?
- Yes, you can assemble it and refrigerate it for up to a day before baking.
- What can I serve with this casserole?
- It pairs well with a side salad, roasted vegetables, or crusty bread.
- Can I freeze the casserole after baking?
- Yes, cool it completely before freezing. Reheat in the oven until warmed through.
- How can I make the casserole more flavorful?
- Add herbs like thyme or rosemary, or spices like paprika for extra flavor.
- What’s the best way to reheat leftovers?
- Reheat in the oven at 180°C (350°F) until hot, or in the microwave.
- Can I use sweet potatoes instead of regular potatoes?
- Yes, sweet potatoes will add a different flavor and a bit of sweetness to the dish.